The 10-Minute Rule That Saves Your Evenings from Disappearing
That familiar trap: you get home from work, promise yourself a 'short break,' and suddenly the entire evening has vanished. The 10-minute rule is a deceptively simple strategy that breaks this cycle by creating immediate momentum. This isn't about motivation—it's about a blunt behavioral rule that works.
13 min read
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Dec 23, 2025